The Ten Essentials Every Hiker Should Carry

Introduction

The mountains are calling, the trails are waiting—but before you lace up your boots and head into the backcountry, there’s one critical step you should never skip: packing the Ten Essentials. Whether you’re heading out for a short day hike or a multi-day trek, carrying these items can be the difference between a minor inconvenience and a life-threatening emergency. Developed by The Mountaineers in the 1930s and updated over time, the Ten Essentials are a list of must-have gear and tools that help hikers stay safe, prepared, and self-sufficient in the wilderness.

Even if you don’t plan on using every item on every trip (and hopefully you won’t need most of them), having them with you ensures that you’re ready for the unexpected—because nature doesn’t always follow your itinerary.


The Ten Essentials (and Why You Need Them)

  1. Navigation (Map, Compass, GPS, or Navigation App)
    Getting lost is easier than you think. A topographic map and compass (and the knowledge to use them) are essential. We review trail maps and trip reports before head out—even for day hikes. We carry a compass, and while we don’t always bring paper maps, we will depending on the trail. A helpful tip: take photos or screenshots of trail maps in case cell service cuts out. Even short detours or trail junctions can lead to confusion if you’re unprepared. Your phone can be a great navigation tool, but bring a backup battery and switch to airplane mode to conserve power. Just remember, cold weather can drain your phone’s battery even faster, so plan accordingly.

  2. Headlamp or Flashlight (with Extra Batteries)
    Daylight fades fast, especially in canyons or under tree cover. A headlamp keeps your hands free and lights your way if your hike takes longer than expected or if you need to signal for help. I can’t count how many times mine has saved the day (or night). Whether it’s a trail that took longer than expected or unexpected delays from weather or helping others, we’ve ended up finishing hikes after sunset more than once. A reliable headlamp means we can safely find our way back and help others do the same.

  3. Sun Protection (Sunglasses, Sunscreen, Hat)
    UV rays can be brutal, even on cloudy days or in snowy environments. Protecting your skin and eyes helps prevent sunburn, snow blindness, and long-term damage. Living in the high-altitude sun of Colorado has taught me the value of good sun protection. I often hike and canyoneer in a lightweight shade hoodie with UPF 50+ and moisture-wicking fabric—it’s a game-changer. Bill and I also make sure to pack quality sunscreen and sunglasses, and wear a hat. A bad sunburn can turn a great day into a miserable backcountry night.

  4. First Aid Kit (Customized for Your Trip)
    A well-stocked first aid kit gives you peace of mind for everything from blisters to more serious injuries. We make sure to include personal medications, blister care, and athletic tape, and I add hydration packets and tampons to my kit. Even small items like moleskin can make a huge difference. Customize your kit based on the type and length of your trip—it’s one of those things you hope you don’t need but are grateful for when you do.

    Note: When taking your furry companion along, don’t forget that they need care too! There are ready-made first aid kits designed for dogs, or you can easily put one together yourself with essentials like tweezers, booties, vet wrap, and antiseptic wipes.

  5. Knife or Multi-Tool
    We never head into the backcountry—especially on multi-day backpacking trips—without both a multitool and a knife. My knife stays close by in case I need it quickly for an emergency. From gear repairs to prepping food or handling unexpected situations, this tool is always in reach.

  6. Fire (Matches, Lighter, Firestarter)
    Fire can provide warmth, boil water, or help signal for help. We carry at least two fire-starting methods and a reliable firestarter like tinder cubes or fire plugs. There are even waterproof matches and tinder available, which are a great option for wet or unpredictable conditions. Even on a day trip, it’s an important part of being prepared.

  7. Shelter (Emergency Blanket, Bivy Sack, or Tarp)
    Every pack we use—whether for a day hike or an overnight—includes an emergency blanket or bivy sack. They weigh next to nothing and could make a life-saving difference if we have to spend an unplanned night outside. It can protect you from hypothermia or help you stay put safely if you’re lost or injured. Don’t underestimate the power of having basic shelter when conditions shift unexpectedly.

  8. Extra Food
    Pack at least an extra day’s worth of calorie-dense food. Energy bars, nuts, and jerky are great options. You may need it if you’re delayed, lost, or sharing with someone in need. I bring more food than I think I’ll need—it’s not just for emergencies. Sometimes your body burns more than expected, or you end up out longer than planned. It also gives us the option to share with others on the trail who might be running low.

  9. Extra Water (and a Way to Purify It)
    Dehydration is a real risk. Always carry more water than you think you’ll need and bring a lightweight purification method (filter, tablets, or UV purifier) in case you have to refill from a natural source. There are plenty of compact options like LifeStraws and squeeze filters that make it easy to stay hydrated on the go. We keep extra water in my vehicle too—especially during warmer months or when venturing into remote areas. Staying hydrated keeps your energy up, your mind clear, and your body functioning at its best.

  10. Extra Clothing (Layers for Cold, Wet, or Windy Conditions)
    Weather in the backcountry is unpredictable. Carrying insulating and waterproof layers—even on a warm day—can prevent hypothermia and keep you comfortable when conditions shift. Living in Colorado has taught me to expect sun one minute and a sudden storm the next. I carry layers, including a rain jacket that doubles as a windbreaker and fits over my fleece or puffy. Many of my jackets pack into their own pockets, so they take up barely any space in my pack.

Conclusion

Carrying the Ten Essentials isn’t about fear—it’s about freedom. It gives you the flexibility to stay safe and adapt when things don’t go as planned. Whether you’re trekking into high alpine meadows, winding through a sandstone canyon, or exploring your favorite local trail, these basics keep you Wild Ready for whatever the trail throws your way.

Pack smart, stay safe, and keep exploring.

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Bill & Crystal

Welcome to the adventures of Bill and Crystal, two outdoor enthusiasts on a quest to explore the breathtaking landscapes of the Western United States and beyond. With a shared love for nature’s wonders and a thirst for adventure, Bill and Crystal have embarked on countless journeys, from the depths of remote desert canyons to the towering cliffs of iconic landmarks like the Grand Canyon. Together, they traverse diverse terrains, seeking out hidden gems and hidden trails, all while forging unforgettable memories under the open sky.

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